FUTURE PERFECT: A YOGA SEQUENCE FOR AQUARIUS
In preparation for Wednesday’s second consecutive New Moon in the sign of the water carrier, Ash Baker shares a settling yoga sequence for Aquarius…
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NEW YEAR, NU YOU: 3-MINUTE MEDITATION FOR EMOTIONAL BALANCE AND CLARITY
A simple three-minute Kundalini meditation, designed to help you find clarity and focus on your goals.
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SEX, DRUGS AND MEDITATION (it’s the new EAT, PRAY, LOVE)
Imagine Eat, Pray, Love, but minus the rose-tinted specs and told with a wicked sense of humour (not that we don’t love you Liz…
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