It’s that time of year where everyone seems to be focused on getting healthy and losing weight. Despite the best intentions, so many of us don’t do as well as we’d like because we simply focus on the wrong things. This is why I am so, so excited to share my dear friend Robyn Youkilis’s new book: Go with Your Gut: The Insider’s Guide to Banishing the Bloat with 75 Digestion-Friendly Recipes
Go with Your Gut teaches readers how to change their relationship with food and their body through insider tips, fun practices, and delicious recipes. Half how-to high-level coaching guide and half cookbook, Go with Your Gut includes over 75 beautifully photographed recipes that are adaptable for everyone from paleo to vegan, including:
- The good for you Chocolate Cake
- Superhuman Breakfast
- Simple Homemade Sauerkraut
- Gluten-free and dairy-free Biscuits
- The Perfect Detox Salad
- and MORE!
You will get the what, why, and (the seemingly-elusive) how of creating a truly healthy gut. Each chapter includes a practice to reinforce the simple, yet effective, lessons that are the core of the work Robyn does with her coaching clients, such as “Breathe”, “Chew”, “Eat”, “Drink”, “Shop”, and “Shed.”
Through the practices in Go with Your Gut:
- You’ll be able to stop rolling your eyes at the idea of “mindful eating” and not only get it, but learn you can put it into practice in a totally new way EVERYDAY
- Break past weight loss resistance
- Beat bloating and spend the day completely comfortable in your jeans
- Learn why chocolate cake can actually be your new BF
- Poop on the regular!
To get your hands on this must-have book, just head here! Or, win a copy of the book and the pre-order goodies:
Bonus 1 – Go With Your Gut Shopping Guide
The complete list of foods and ingredients you’ll need to make all the recipes in the book, in an easy, downloadable and printable format.
Bonus 2 – The Extended “Good Poop List”
Foods and supplements that will have you going and flowing.
Bonus 3 – Robyn’s Kitchen Essentials
The tools and appliances I use daily in my kitchen!
Bonus 4 – Intuition Video
Learn to reconnect with that deep sense of knowing, your own inner guru, in this one-hour video workshop.
Bonus 5 – PLUS 5 More Love-Your-Gut Recipes
To win a grace blend, post a picture of your favorite meal for your gut on Instagram, follow and tag @The_Numinous and @RobynYoukilis. Be sure to add the hashtags #NumiHealth and #GoWithYourGutBook.
Winners will be picked at random and notified via direct Instagram message. This free prize draw / sweepstakes begins at 1 p.m. (EST) January 28, 2016 and ends at 1 p.m. (EST) February 4, 2016.
No purchase necessary to win. Full T&Cs below.
- Eligibility
This sweepstakes is open only to legal residents of the United States (defined for purposes of these rules as the 50 states and the District of Columbia) and the European Union. Entrant, if selected as winner, must be available for publicity surrounding this free prize draw / sweepstakes. Employees, contractors, directors and officers of Sponsor or of its affiliates, advertising agencies, promotional agencies, web design agencies or judging agencies are not eligible; also ineligible are immediate family members of any such employee, contractor, director or officer and persons living in the same household of any such employee, contractor, director or officer. - Conditions of Entry
Personal information collected from entrants will only be used in connection with this free prize draw / sweepstake and will not be used for any other purpose, unless you have opted in to receive further information from either The Numinous or Robyn Youkilis . By entering this free prize draw / sweepstakes, you agree to be bound by these Official Rules and by the decisions of the judges, which shall be final and binding in all respects. You also consent to the use of your name and/or likeness by Sponsor and its affiliates for promotional purposes, including online announcements, without additional compensation, except where prohibited by law. Neither the Sponsor, its affiliates, agencies or consultants nor any telephone network or service provider is/are responsible for incorrect, inaccurate or incomplete transcription of entry information; for lost, stolen, late, or misdirected entries; for destruction or alteration of entries; for unauthorized access to entries; or for any human error, technical malfunction, delay in operation or transmission, lost data, omission, interruption, deletion, defect, communications line failure, computer equipment malfunction, software malfunction, inability to access any Web site or online service, or any other error or malfunction. - Prize
The free prize draw / sweepstakes consists of 1 separate prize. The winner will receive one Go with Your Gut book and the 5 bonus gifts. Prizes includes post and packaging. Approximate retail value of the prize package is $22.95. Odds of winning depend upon the number of eligible entries received. Any and all customs fees are the sole responsibility of the winner. No prize substitution, cash substitution, or assignment or transfer of prizes is permitted, except by Sponsor due to unavailability, in which case a prize of equal or greater value will be awarded. - Winner Selection
Winner will be selected in a random drawing from among all eligible entries received. The drawing will take place on or about February 4, 2016 and will be conducted by Sponsor or by an independent administrator. Potential winner will be notified by Direct Instagram message and must respond within two (2) days, at which time potential winner’s address will be confirmed. If the potential winner is disqualified or found to be ineligible, he/she will forfeit any and all rights to the prize, in which event alternate potential winners will be selected in a random drawing from among all remaining eligible entries. Sponsor assumes no responsibility for an incorrect e-mail address, bounced-back e-mail messages, mechanical or technical failure of any kind, or lost, late or misdirected e-mail. Return of any prize notification as undeliverable by e-mail will result in disqualification and the selection of an alternate winner. - General Conditions
This free prize draw / sweepstakes is subject to all British, federal, state and local laws. Void where prohibited. Entrants hereby agree that Sponsor, its consultants, agencies and employees shall not be liable for any injury, loss or damage of any kind (including but not limited to damage to computer equipment) resulting from participation in this free prize draw / sweepstakes, downloading, or the acceptance or use of any prize awarded. Sponsor is not responsible for typographical or other errors in the offer or administration of this sweepstakes, including but not limited to errors in advertising, the Official Rules, the selection and announcement of the winner of any prize or the distribution of any prize. If for any reason this sweepstakes is incapable of running as planned because of infection by computer virus, bugs, tampering, unauthorized intervention, fraud, technical failure, strike, act of God, or any other cause beyond the control of Sponsor, Sponsor reserves the right, in its sole discretion and without obligation or prior notice, to cancel, terminate, modify or suspend the sweepstakes. In such event, Sponsor may conduct a drawing to award the prize using all eligible entries received as of the time of cancellation, termination, modification or suspension. Sponsor reserves the right to disqualify any individual who tampers with the entry process or any other aspect of the free prize draw / sweepstakes. - Winner’s Name
You may obtain winners’ names by sending a self-addressed stamped envelope to: Winners’ List, 65 Roebling St #107, Brooklyn, NY 11211. Requests received more than 60 days after the end of the sweepstakes will not be honored. - Sponsor
This free prize draw / sweepstakes is sponsored by The Numinous LLC, 65 Roebling St #107, Brooklyn, NY 11211.
