DRESSING FOR YOUR DOSHA
If eating for your body-type is about creating a sense of balance, dressing for your dosha means fashion can be healing too. By Mairi Yunits.
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JOURNEY TO UBUD: A SHAMANIC BALI RETREAT
On the eve of her first Bali retreat, culinary shaman Sarah Eve Cardell reflects on what makes the magical island such a spiritual hot-spot…
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ALL THE PRETTY COLORS: HOW TO BE THE LIGHT
In an exclusive extract from her new book Empress State of Mind, Julie Sergel shares a lesson in how to be the light…
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HOLY C**P! How I achieved the perfect poop
Don’t get grossed out! The perfect poop (PP) is a sign that mind and body are working in perfect harmony. Ayurvedic practitioner Regina Rocke says finding hers meant leaving New York City…
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THIS ONE TIME, WHEN I WENT TO SHAMAN SCHOOL…
One woman shares how she followed her heart from hairdressing to healing…via a visit to shaman school.
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13 WAYS TO HAVE A HIGH VIBE LONDON FASHION WEEK
Fashion Week is essentially ego central. Here are 13 ways to channel your inner Unicorn, and transcend the tantrums and the auric trauma…
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FUTURE PERFECT: A YOGA SEQUENCE FOR AQUARIUS
In preparation for Wednesday’s second consecutive New Moon in the sign of the water carrier, Ash Baker shares a settling yoga sequence for Aquarius…
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A LESSON IN LOVE: THE PEYOTE DIARIES
“If Ayahuasca is the head medicine, Peyote is to heal the heart.” One woman shares her Peyote journey, and tells how the mystical cactus helped…
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