DRESSING FOR YOUR DOSHA
If eating for your body-type is about creating a sense of balance, dressing for your dosha means fashion can be healing too. By Mairi Yunits.
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JOURNEY TO UBUD: A SHAMANIC BALI RETREAT
On the eve of her first Bali retreat, culinary shaman Sarah Eve Cardell reflects on what makes the magical island such a spiritual hot-spot…
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HOLY C**P! How I achieved the perfect poop
Don’t get grossed out! The perfect poop (PP) is a sign that mind and body are working in perfect harmony. Ayurvedic practitioner Regina Rocke says finding hers meant leaving New York City…
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COMFORT EATING: THE FOOD THAT FEEDS MY SOUL
What if comfort eating meant simply feeding your soul? On “the most depressing day of the year” (whatevs!) we share the food that makes us feel good
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MATERIAL GIRL, MYSTICAL WORLD: RAW VEGAN BLONDE
Amber Locke, a.k.a. @rawveganblonde has gained a cut following for her beautiful and unique farmers’ market art. But what vegetable would she be?
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EAT, PRAY, DANCE: THE ONLY FOOD RULES YOU NEED
Basically, all you need to know to get everything you want (when it comes to your body and your relationship with food, anyway).
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NEW YEAR, NU YOU: THE HIGH VIBE DIET
To get the relationship with food (and the body) you want, you have to change the way you think about eating altogether. Like, on a molecular level. So, who wants to get HIGH?
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NEW YEAR, NU YOU: FENG SHUI YOUR FRIDGE
Feng Shui your refrigerator, aka “where your food spends most of its time hanging out,” to powerfully shift the energy around your relationship with food.
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