KNOW YOUR DOSHA (HINT: IT MIGHT NOT BE WHAT YOU THINK)
Know your dosha…know how to balance your body your mind and your LIFE. But don’t go thinking you’ve only got one to work with, says Wolf Medicine.
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MATERIAL GIRLS, MYSTICAL WORLD: SAKARA LIFE
Sakara Life puts the sexy into plant-based cuisine. Founders Danielle DuBois and Whitney Tingle invite us into their Mystical Material world…
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VENUS IS HER NAME: A YOGA SEQUENCE FOR LIBRA
It’s crazy town in the Cosmos this month! Ash Baker shares a grounding and balancing yoga sequence for Libra, to foster harmony and equanimity in the chaos.
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MIRACLES NOW: SELF-HELP FOR THE NOW AGE
Gabby Bernstein’s book Miracles Now offers 108 tools for bringing less stress and more flow into your life. But do they really work?
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NEW YEAR, NU YOU: 3-MINUTE MEDITATION FOR EMOTIONAL BALANCE AND CLARITY
A simple three-minute Kundalini meditation, designed to help you find clarity and focus on your goals.
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VIDEO: A KUNDALINI MEDITATION FOR FALL
Yogi and acupuncturist Amanbir Singh shares a simple breathing technique to help you find balance in times of flux.
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EQUINOX EATS: Harvest Pear Cake with Black Pepper Hard Cider Glaze
“I do a ritual on the Libra Equinox to honor balance. It’s always a little different, but I like to make an offering of something delicious.”
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MY MYSTICAL LIFE: ELENA BROWER
“I’ve had flying dreams since I was a little girl. And carnival dreams. I think both mean that I’m destined for fun, fear and beautiful chaos.”
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