YOGA & AYURVEDA GODDESS RETREAT

Sahara and I have been on our own journey of softening into this Shakti energy – and we can promise you that once you get the balance right the power is next level! It is our mission as a collective to realise our Goddess power as this is what the world needs right now.

Sahara brings her deep knowledge of ayurveda and holistic nutrition to rebalance your body, mind and spirit and Sarah Jane Perman will be harmonising with daily yoga, meditation, breath work, mindful movement and transformational goddess workshops.  Our shared love for dance also means that there will be lots of music, creative movement and ECSTATIC DANCE!

Package includes:

• Twice daily yoga – vinyasa and yin to rebalance, restore and harmonise the energies within the body and mind, whilst helping students advance their practice
• Daily meditation and pranayama
• 7 days / 6 nights in luxury accommodation at Samata Holistic Retreat, Arambol
• Yoga practice in temple like yoga shala, use of two swimming pools, and two restaurants
• 2 tasty organic meals per day plus super healthy snacks between meals
• A series of workshops and processes to tap into the divine feminine and release the radiant goddess within
• Nutrition workshops, including ‘Rebalancing & Detoxing with Ayurveda’
• 5 Elements dance journeys
• Connecting with your inner Goddess through the scared art of belly dance
• Live music and kirtan
• Contact dance workshop
• Beach AcroYoga jam
• Sunset drumming circle
• Daily shuttle to the nearby sandy beaches
• Plenty of free time to relax, socialise and explore Goa

Optional activities:

• Visit to the famous Anjuna market
• Ayurvedic massage
• A range of delicious spa treatments

Free gifts:

• Free ‘Eating for your dosha’  ebook from Eat Feel Fresh
• Free ‘Rituals’ ebook from Sarah-Jane Perman
• Personal Ayurvedic consultation with Sahara Rose
• Personal Release your Radiance coaching session with Sarah-Jane Perman (via skype before our retreat)