HOW DO I LOOK? BEFORE YOU GET BOTOX, READ THIS
This is the transcript of a conversation with magical energetic aesthetician Maureen Dodd that talked Ruby Warrington down from the Botox ledge. Literally. Until…
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NEED TO KNOW: A CUSTOM FLOWER REMEDY
Of all the plant medicines available to us, flower remedies offer the most subtle – and perhaps the most profound – path to inner…
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WAHE LITTLE GURU: MEET THE KUNDALINI KIDS
“I’ve met children as young as two who are already deeply into their practise, and change the world they might.”
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DOING THE DOREEN VIRTUE ANGEL DETOX
We just gave you a whole month’s worth of ideas for shifting your bad habits and emerging as a whole NU You. Still stuck in an unhealthy rut? Then honey, maybe you need to call in the heavies…
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NEW YEAR, NU YOU: THE SPIRITUAL DETOX
Forget green juice for fashion’s sake. Why transcendental fasting could lead to a spiritual detox, and a “constant conversation with the Universe.”
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NEW YEAR, NU YOU: THE HIGH VIBE DIET
To get the relationship with food (and the body) you want, you have to change the way you think about eating altogether. Like, on a molecular level. So, who wants to get HIGH?
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NEW YEAR, NU YOU: FENG SHUI YOUR FRIDGE
Feng Shui your refrigerator, aka “where your food spends most of its time hanging out,” to powerfully shift the energy around your relationship with food.
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NEW YEAR, NU YOU: DESIGN YOUR OWN YOGA SEQUENCE
A practical yet deeply intuitive methodology for designing a sequence that will heal the body, open the mind and touch the soul.
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