The August message from Archangel Jophiel is to see the beauty in your metamorphosis, says Angelic Breath Healing founder Madeline Giles
We released so much in July, a month where many were compelled to surrender old beliefs, relationships and behaviors that were not supported in the heightened levels of consciousness blossoming forth.
We have experienced that the way out is through. It was (and still is) necessary to uproot long-standing beliefs that do not serve and cannot survive in 5th dimensional consciousness (newbies to this conversation can read more here!) – and no matter how painful or difficult this may be, the Angels encourage us to recall how light and bright it feels when we choose forgiveness and let Go(d).
This month we have the opportunity to continue clearing residual burdens, such as limiting beliefs, inauthentic behavior, home clutter, and incarnational trauma – no matter how subtle. One moment you may be crying, unsure how you will get through this, and the next laughing because life is so good and everything is exciting and quickening!
August is truly a month of illumination where we are being encouraged to ‘lighten up’, and choose freedom in the midst of the cosmic dance between light and shadow. It is time to stop settling for mediocre and admit what you truly want. Allow yourself to receive the visions and start taking action on your dreams, even if you begin by simply creating a vision board.
Remember, your Angels are there for guidance and support – read this great piece on working with your spirit guides for some pointers for how to call them in.
It is also NORMAL to fluctuate between emotions in times of metamorphosis, and not know what to do or which way is ‘right’. In these instances, it’s more important than ever to call upon the Angels, as well as your spiritual and human support team. Try turning your worries into prayers and your wishes into action, as the time is truly NOW! And don’t be too concerned about what’s happening with the planets in the sky, or what he/she/they are doing, because we’re all in this together and YOU know in your heart what is best for you.
So make the time to listen. Create space by cleaning out your closet – literally and metaphorically. Breathe. Laugh and play and find JOY in every moment because it’s always there, sometimes you just have to look a little harder. Even if something deep and heavy comes up, know you will move through it and that you are not alone.
Choose lightness this month and you will easily experience how loved and supported you are!
:: AUGUST ANGEL ::
Archangel Jophiel is the beauty Angel, helping us hold an optimistic view about our life and relationships, and inspiring a sense of lightness no matter what we are experiencing. Jophiel helps with all aspects of self-care. If you ask her, she will happily help beautify your life in whichever way best serves you.
Jophiel helps clear out spaces energetically, and will provide loving encouragement to clear out anything in your wardrobe and home you no longer use or wear – creating space for fresh, new energy. Jophiel’s energy is light and bubbly, but with a powerful depth to it. Call upon Jophiel regularly by simply talking to her and saying something like: “Archangel Jophiel, I call upon you now. Thank you for guiding and assisting me with…”
:: BREATH ::
In support of the collective lightening up taking place this month, increasing the volume of your breath will majorly assist in raising your vibration. This month, try out Breath of Fire. If it works for you, take it on as a daily practice or do it whenever you need a shift in mood. Breath of fire strengthens the nervous system and reduces stress, diminishes addictive impulses for drugs, smoking and bad foods, and has a myriad of other amazing benefits. As an added benefit, the Angels’ messages are carried on the molecules of oxygen, so the deeper we breathe, the clearer the connection.
Here’s the kundalini yoga way to do it. When you chant the Adi Mantra (ong namo guru dev namo) – you are calling upon a golden lineage of teachers and the entire Angelic Kingdom. It’s super powerful, but if it doesn’t resonate with you, you can skip the chanting and simply go into the breath. You can also watch this video.
1. Sit in easy pose (cross-legged) with palms together, eyes closed and focused between the brows, and chant Ong Namo Guru Dev Namo three times. When complete, inhale, hold the breath for a moment, then exhale.
2. Remaining in easy pose with the hands in Gyan Mudra (thumb tips touching index fingers) resting comfortably on the knees, with spine straight, begin Breath of Fire. It is an equal inhale and exhale through the nose with a gentle pumping of the naval – pushing it out on the inhale, sucking it in on the exhale. Rhythm is the most important element. Continue for 1-3 minutes. (Nb. If you are on the first three days of the moon cycle or are pregnant, do long deep breathing instead, feeling your belly rise as you inhale, and fall as you exhale.)
3. To finish, inhale, eyes closed and focused in between the brows, and hold the breath for 5-10 seconds, squeezing the rectum, sex organs and naval, then exhale.
4. Complete with palms together, and say Sat Nam (the traditional kundalini mantra, which means “I am truth”.)
After breath of fire, your intuition will heightened. This is a great time to call upon the Angels and meditate. In August, call upon Jophiel and ask her what changes she would like to see you make this month, then commit to take action on the guidance received.
Madeline Giles hosts a weekly Angelic Breath Healing class at The Quest, in Venice, CA. This Sunday, August 9, she will bring it to London’s Studio Four in Stoke Newington – register here. For more information on Madeline and Angelic Breath Healing, visit: Angelicbreathhealing.com
How do you work with your Angels? Connect with us and share on Instagram, Facebook and Twitter!
1 Comment