NEED-TO-KNOW: BREATHWORK
Wanna get high? Breathwork is creating a buzz on the holistic wellness scene as a way of rapidly releasing stagnant “shadow material” from the Second Chakra. Practitioner Erin Telford reports…
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NEED-TO-KNOW: FAMILY CONSTELLATIONS THERAPY
Can a unique form of group therapy that seeks to define your role within your family heal generations-old inherited issues? Ruby Warrington goes swimming into the energy field with Family Constellations therapy…
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NEED-TO-KNOW: A VISION QUEST IN THE PYRENEES
I’ve done a lot of change-your-life-type workshops from bootcamps to spas and goddess weekends, but something called a ‘Vision Quest’ has had the most…
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NEED-TO-KNOW: CHURCH OF AGAPE
On a recent trip to California, I found myself at The Agape International Spiritual Center, a new thought, trans-denominational mega church in Culver City….
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NEED-TO-KNOW: DEEPAK CHOPRA’S 21-DAY MEDITATION CHALLENGE
I decided to try meditation when I could see what it had done for two friends who have the most fun, strong yet chaotic…
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