thenuminous.net » Ash Baker http://thenuminous.net Material girl, mystical world Fri, 10 Apr 2015 17:33:32 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.1 FUTURE PERFECT: A YOGA SEQUENCE FOR AQUARIUS http://thenuminous.net/yoga-sequence-for-aquarius/ http://thenuminous.net/yoga-sequence-for-aquarius/#comments Mon, 16 Feb 2015 14:32:26 +0000 http://thenuminous.net/?p=6873 In preparation for Wednesday's second consecutive New Moon in the sign of the water carrier, Ash Baker shares a settling yoga sequence for Aquarius...

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]]> http://thenuminous.net/yoga-sequence-for-aquarius/feed/ 0 STRONG AS BONE: A YOGA SEQUENCE FOR CAPRICORN http://thenuminous.net/yoga-sequence-for-capricorn/ http://thenuminous.net/yoga-sequence-for-capricorn/#comments Tue, 06 Jan 2015 16:14:23 +0000 http://thenuminous.net/?p=6410 Facing down 2015, it's time to move out from the transformational vibe of the past 12 months and put the new you into action. Ash Baker shares a simple yoga sequence for Capricorn that's designed to create a solid foundation for all that lies ahead.

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]]> http://thenuminous.net/yoga-sequence-for-capricorn/feed/ 0 ADVENTURE AWAITS: A YOGA SEQUENCE FOR SAGITTARIUS http://thenuminous.net/yoga-sequence-for-sagittarius/ http://thenuminous.net/yoga-sequence-for-sagittarius/#comments Thu, 04 Dec 2014 16:42:08 +0000 http://thenuminous.net/?p=6258 This simple yoga sequence for Sagittarius is designed to create space in your mind and body for bold new visions to form, says Ash Baker.

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]]> http://thenuminous.net/yoga-sequence-for-sagittarius/feed/ 0 LET’S GET DEEP: YOGA SEQUENCE FOR SCORPIO http://thenuminous.net/yoga-sequence-for-scorpio/ http://thenuminous.net/yoga-sequence-for-scorpio/#comments Mon, 27 Oct 2014 17:40:50 +0000 http://thenuminous.net/?p=6004 Scorpio season is here to make us face our inner demons - all in the name of transformation. Use Ash Baker's simple yoga sequence for Scorpio to take you there...

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]]> http://thenuminous.net/yoga-sequence-for-scorpio/feed/ 0 VENUS IS HER NAME: A YOGA SEQUENCE FOR LIBRA http://thenuminous.net/yoga-sequence-for-libra/ http://thenuminous.net/yoga-sequence-for-libra/#comments Sun, 05 Oct 2014 13:02:55 +0000 http://thenuminous.net/?p=5831 It's crazy town in the Cosmos this month! Ash Baker shares a grounding and balancing yoga sequence for Libra, to foster harmony and equanimity in the chaos.

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]]> http://thenuminous.net/yoga-sequence-for-libra/feed/ 0 FEET ON THE GROUND: A YOGA SEQUENCE FOR VIRGO http://thenuminous.net/yoga-sequence-for-virgo/ http://thenuminous.net/yoga-sequence-for-virgo/#comments Tue, 26 Aug 2014 11:11:49 +0000 http://thenuminous.net/?p=5443 As Virgo brings its back-to-school energy of diligence and efficiency, Ash Baker shares some grounding poses to bring purification and clarity. PLUS a meditation to purge your fears ad connect you to the innate gifts within.

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]]> http://thenuminous.net/yoga-sequence-for-virgo/feed/ 0 SALUTE TO THE SUN: A YOGA SEQUENCE FOR LEO http://thenuminous.net/yoga-sequence-for-leo/ http://thenuminous.net/yoga-sequence-for-leo/#comments Wed, 23 Jul 2014 13:24:51 +0000 http://thenuminous.net/?p=4814 Leo times are here! To celebrate, Ash Baker shares a beautifully simple yoga practise and second chakra meditation to cultivate passion, creativity and inner strength

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