FUTURE PERFECT: A YOGA SEQUENCE FOR AQUARIUS
In preparation for Wednesday’s second consecutive New Moon in the sign of the water carrier, Ash Baker shares a settling yoga sequence for Aquarius…
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STRONG AS BONE: A YOGA SEQUENCE FOR CAPRICORN
Facing down 2015, it’s time to move out from the transformational vibe of the past 12 months and put the new you into action. Ash Baker shares a simple yoga sequence for Capricorn that’s designed to create a solid foundation for all that lies ahead.
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ADVENTURE AWAITS: A YOGA SEQUENCE FOR SAGITTARIUS
This simple yoga sequence for Sagittarius is designed to create space in your mind and body for bold new visions to form, says Ash Baker.
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LET’S GET DEEP: YOGA SEQUENCE FOR SCORPIO
Scorpio season is here to make us face our inner demons – all in the name of transformation. Use Ash Baker’s simple yoga sequence for Scorpio to take you there…
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VENUS IS HER NAME: A YOGA SEQUENCE FOR LIBRA
It’s crazy town in the Cosmos this month! Ash Baker shares a grounding and balancing yoga sequence for Libra, to foster harmony and equanimity in the chaos.
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FEET ON THE GROUND: A YOGA SEQUENCE FOR VIRGO
As Virgo brings its back-to-school energy of diligence and efficiency, Ash Baker shares some grounding poses to bring purification and clarity. PLUS a meditation to purge your fears ad connect you to the innate gifts within.
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SALUTE TO THE SUN: A YOGA SEQUENCE FOR LEO
Leo times are here! To celebrate, Ash Baker shares a beautifully simple yoga practise and second chakra meditation to cultivate passion, creativity and inner strength
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