thenuminous.net » Wellness http://thenuminous.net Material girl, mystical world Fri, 13 Mar 2015 10:23:06 +0000 en-US hourly 1 http://wordpress.org/?v=4.1.1 THIS ONE TIME, WHEN I WENT TO SHAMAN SCHOOL… http://thenuminous.net/shaman-school/ http://thenuminous.net/shaman-school/#comments Sun, 08 Mar 2015 14:03:08 +0000 http://thenuminous.net/?p=6988 One woman shares how she followed her heart from hairdressing to healing...via a visit to shaman school.

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]]> http://thenuminous.net/shaman-school/feed/ 0 13 WAYS TO HAVE A HIGH VIBE LONDON FASHION WEEK http://thenuminous.net/london-fashion-week/ http://thenuminous.net/london-fashion-week/#comments Sat, 21 Feb 2015 11:11:45 +0000 http://thenuminous.net/?p=6898 Fashion Week is essentially ego central. Here are 13 ways to channel your inner Unicorn, and transcend the tantrums and the auric trauma...

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]]> http://thenuminous.net/london-fashion-week/feed/ 0 FUTURE PERFECT: A YOGA SEQUENCE FOR AQUARIUS http://thenuminous.net/yoga-sequence-for-aquarius/ http://thenuminous.net/yoga-sequence-for-aquarius/#comments Mon, 16 Feb 2015 14:32:26 +0000 http://thenuminous.net/?p=6873 In preparation for Wednesday's second consecutive New Moon in the sign of the water carrier, Ash Baker shares a settling yoga sequence for Aquarius...

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]]> http://thenuminous.net/yoga-sequence-for-aquarius/feed/ 0 A LESSON IN LOVE: THE PEYOTE DIARIES http://thenuminous.net/peyote/ http://thenuminous.net/peyote/#comments Tue, 27 Jan 2015 15:30:45 +0000 http://thenuminous.net/?p=6616 “If Ayahuasca is the head medicine, Peyote is to heal the heart.” One woman shares her Peyote journey, and tells how the mystical cactus helped...

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]]> http://thenuminous.net/peyote/feed/ 0 COMFORT EATING: THE FOOD THAT FEEDS MY SOUL http://thenuminous.net/soul-food/ http://thenuminous.net/soul-food/#comments Mon, 19 Jan 2015 16:25:50 +0000 http://thenuminous.net/?p=6576 What if comfort eating meant simply feeding your soul? On "the most depressing day of the year" (whatevs!) we share the food that makes us feel good

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]]> http://thenuminous.net/soul-food/feed/ 0 STRONG AS BONE: A YOGA SEQUENCE FOR CAPRICORN http://thenuminous.net/yoga-sequence-for-capricorn/ http://thenuminous.net/yoga-sequence-for-capricorn/#comments Tue, 06 Jan 2015 16:14:23 +0000 http://thenuminous.net/?p=6410 Facing down 2015, it's time to move out from the transformational vibe of the past 12 months and put the new you into action. Ash Baker shares a simple yoga sequence for Capricorn that's designed to create a solid foundation for all that lies ahead.

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]]> http://thenuminous.net/yoga-sequence-for-capricorn/feed/ 0 DO “THE WORK,” HAVE YOUR BEST YEAR EVER http://thenuminous.net/do-the-work/ http://thenuminous.net/do-the-work/#comments Tue, 06 Jan 2015 11:15:16 +0000 http://thenuminous.net/?p=6338 Real spiritual “work” = practise + action – and 2014 was the year I finally signed up, says Ruby Warrington. “Doing the work”. It’s...

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]]> http://thenuminous.net/do-the-work/feed/ 0 ADVENTURE AWAITS: A YOGA SEQUENCE FOR SAGITTARIUS http://thenuminous.net/yoga-sequence-for-sagittarius/ http://thenuminous.net/yoga-sequence-for-sagittarius/#comments Thu, 04 Dec 2014 16:42:08 +0000 http://thenuminous.net/?p=6258 This simple yoga sequence for Sagittarius is designed to create space in your mind and body for bold new visions to form, says Ash Baker.

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]]> http://thenuminous.net/yoga-sequence-for-sagittarius/feed/ 0 LET’S GET DEEP: YOGA SEQUENCE FOR SCORPIO http://thenuminous.net/yoga-sequence-for-scorpio/ http://thenuminous.net/yoga-sequence-for-scorpio/#comments Mon, 27 Oct 2014 17:40:50 +0000 http://thenuminous.net/?p=6004 Scorpio season is here to make us face our inner demons - all in the name of transformation. Use Ash Baker's simple yoga sequence for Scorpio to take you there...

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]]> http://thenuminous.net/yoga-sequence-for-scorpio/feed/ 0 AFTER THE PARTY: HOW TO HOLD ON TO YOUR SPIRITUAL HIGH http://thenuminous.net/spiritual-high/ http://thenuminous.net/spiritual-high/#comments Sun, 12 Oct 2014 14:02:19 +0000 http://thenuminous.net/?p=5886 Who says there's no comedown from a spiritual high? Erin Telford has some advice for rolling out the high vibes even after reality bites.

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