KUNDALINI CALLING: HEAVEN ON EARTH WITH GURU JAGAT
Guru Jagat is the outspoken face behind the Ra Ma Institute, the only all kundalini yoga studio in California’s Venice Beach. She talks to Madeline Giles about her vision…
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SILENCE, PLEASE: DIARY OF A VIPASSANA MEDITATION RETREAT
“I knew that meditating in silence for hours every day, for 10 days in a row, would be like learning to swim in the deep end…” Sarah McKinney shares the experience that left her “more integrated, and whole.”
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NOTES FROM THE NUMIVERSE: MOON SIGNS AND THE EMOTIONAL BODY
Last week’s New Moon in Cancer felt like a tipping point for some major personal transitions. And all because I womaned-up, learned to love my Moon and embraced my emotional body.
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TURNED ON: SHAPESHIFTING TO MEET MY MANIMAL
Sex and spirituality columnist Ellie Burrows investigates how the Shamanic art of shapeshifting has infiltrated her relationships – and what she’s learned about herself in the process.
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CALLING IT IN: DESIGN A RITUAL TO RECEIVE
From a regular yoga or meditation practise to the way you like your morning latte, we all have our daily rituals. But what happens when you design one that’s just for you? You become a vacuum to receive, that’s what. Ruby Warrington shares her experience of creating the custom ritual that helped call in The Numinous.
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BEACH TAROT: AN ELEMENTAL SHIFT
Artist and island dweller Monica Ruiz shares her Beach Tarot practise, where the elements conspire to create soul connection, serenity and focus. Will you follow her lead this summer?
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HAPPY BIRTHDAY, BEAUTIFUL! NUMEROLOGY FOR EVERY AGE
Forget what life stage you’re at. Every age carries its own unique energy for you to master, says Practical Numerologist Felicia Bender.
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NEED-TO-KNOW: YOUR SPIRIT POWER ANIMAL
Dealing with a situation that had left her feeling vulnerable and alone, when Ruby Warrington met her spirit power animal last year…it got emotional….
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