thenuminous.net » Wellness

FEET ON THE GROUND: A YOGA SEQUENCE FOR VIRGO

Ash Baker — Tue, 26 Aug 2014 11:11:49 +0000

As Virgo brings its back-to-school energy of diligence and efficiency, Ash Baker shares some grounding poses to bring purification and clarity. PLUS a meditation to purge your fears ad connect you to the innate gifts within.

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LET’S GET HIGH: 2000 YOGIS UNDER ONE SKY

The Numinous — Tue, 19 Aug 2014 14:30:05 +0000

Ruby Warrington finds herself on the fast track to yogic bliss at Yoga On The Rocks. Because even the healthiest highs are about the set and setting, right?

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SALUTE TO THE SUN: A YOGA SEQUENCE FOR LEO

Ash Baker — Wed, 23 Jul 2014 13:24:51 +0000

Leo times are here! To celebrate, Ash Baker shares a beautifully simple yoga practise and second chakra meditation to cultivate passion, creativity and inner strength

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NEED-TO-KNOW: YOUR SPIRIT POWER ANIMAL

The Numinous — Tue, 27 May 2014 20:53:41 +0000

Dealing with a situation that had left her feeling vulnerable and alone, when Ruby Warrington met her spirit power animal last year…it got emotional....

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GREEN AND GLAM: LIFE BEYOND THE RED CARPET

The Numinous — Sat, 03 May 2014 14:42:25 +0000

As a Hollywood reporter in Paris, life was one long celebrity party for Rebecca Leffler. And in her new life, she's building a bridge between green and glam.

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EAT, PRAY, DANCE: THE ONLY FOOD RULES YOU NEED

The Numinous — Fri, 18 Apr 2014 00:01:19 +0000

Basically, all you need to know to get everything you want (when it comes to your body and your relationship with food, anyway).

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MIRACLES NOW: SELF-HELP FOR THE NOW AGE

The Numinous — Sat, 12 Apr 2014 00:01:01 +0000

Gabby Bernstein's book Miracles Now offers 108 tools for bringing less stress and more flow into your life. But do they really work?

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COUPLES THERAPY: DIARY OF A DETOX A DEUX

Alexandra Roxo — Fri, 04 Apr 2014 16:22:03 +0000

When Alexandra Roxo decided to embark on a hardcore nine-day Ayurvedic cleanse, she had no idea her girlfriend would decide to come along for the ride.

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HOW DO I LOOK? BEFORE YOU GET BOTOX, READ THIS

The Numinous — Wed, 26 Mar 2014 16:55:48 +0000

This is the transcript of a conversation with magical energetic aesthetician Maureen Dodd that talked Ruby Warrington down from the Botox ledge. Literally. Until...

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NEED TO KNOW: A CUSTOM FLOWER REMEDY

The Numinous — Tue, 04 Mar 2014 13:34:30 +0000

Of all the plant medicines available to us, flower remedies offer the most subtle – and perhaps the most profound – path to inner...

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