SIT WITH IT: A NEW WAY TO WORK WITH DEPRESSION
“I made a commitment to going down and in”
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“I made a commitment to going down and in”
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Stay zen at home with the fam
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Something very special happens when women come together in ceremony. Erin Telford explains how to create a Coven – and bonds that run deep as blood.
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Who says there’s no comedown from a spiritual high? Erin Telford has some advice for rolling out the high vibes even after reality bites.
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Wanna get high? Breathwork is creating a buzz on the holistic wellness scene as a way of rapidly releasing stagnant “shadow material” from the Second Chakra. Practitioner Erin Telford reports…
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